Since we last talked life has changed a little. (Again) When
the heck is life not changing, right?! Jobs have been rearranged, again, and we
are adjusting to a new schedule, again. Change is good. <3 
This post I wanted to dedicate to sharing with you all our
menu for two weeks and share some of our meal planning. I love when people
share their meal ideas because I am always looking for new ones! 
We love whole foods in this family, we love nourishing foods
in this family, we love to stay on budget in this family and we love quick
meals that meet all these requirements in our family. I am learning to love my
crock pot since three days of the week I get off at 5:00 and Ollie wants
dinner at 5. Aye! 
| This is what my meal planning looks like. Nothing fancy. Writing down ideas over giving Ollie lunch and mixing his FCLO. | 
So here we go: 
Meals September 13-27
Breakfast: 
Zucchini ,Pumpkin Oatmeal Muffins topped with coconut oil (freezer
stash) 
Carrot, Pumpkin, Sweet potato oatmeal muffins topped with
coconut oil (freezer stash) 
Eggs and Whole Wheat toast with Whole Milk Plain Organic
Yogurt 
Eggs and Blueberry Sausage 
Oatmeal (freezer stash) 
Lunch: 
Leftovers (this makes up 99% of our lunches but we always
try and have back ups) 
Peanut butter and honey sandwich 
Turkey sandwiches 
Dinner: 
Pretzel Chicken with wild rice and veggies 
Chicken Tortilla Soup (crock pot) 
Stuffed Peppers (Crock pot) 
Beef Stew
Mediterranean Chicken and rice  (crock pot) 
Adobo Pork (crock pot) 
Broccoli and sundried tomato mac n cheese 
Cuban Beans 
Veggie Scramble 
Chicken and Rice Casserole 
Tamale Casserole (with left over adobo pork) 
One pot pasta 
Veggie quesadillas 
Lemon Chicken and Veggie bake 
Roasted Chicken and Veggies 
Bean Burritos (homemade “refried” beans from crockpot) 
Snacks: 
Hummus and Veggies 
Greek Yogurt 
Whole Milk Plain Yogurt (Ollie) 
Fruit from our bountiful basket 
Cottage Cheese 
Cheese and Crackers 
Sqeezies (Ollie) 
Smoothies
Lactation cookies (yes, for the whole family…. They love
them lol This is a no judgement zone list) 
Drinks: 
Water 
Homemade Kombucha 
Black Coffee 
Black unsweeted Tea 
OJ just used to give FCLO 
Sweet Treats 
Apple Custini from our bountiful basket 
Apple Crisp 
Supplements 
(Aye, ya’ll we are slowing approaching flu season. I can
feel my anxiety rising. To help keep us healthy we always have the following )
FCLO
Fresh Garlic 
Homemade Elderberry Syrup
Essential Oils
Bone Broth
There it is! We are very thankful to have started getting involved
in bountiful basket which I feel has forced us to eat more fresh veggies and
fruit and is very affordable! I have been waiting to pick up our basket and
then meal planning around it! What do you all have on your menu these next few weeks! I would love ideas! 
 <3 
 
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